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Just some of the companies we have worked with
Pip’s antenatal course was fantastic. She is very friendly and makes potentially awkward conversations easy to talk about. Pip gave loads of useful examples and real life context to her facts and information. Amazing resources included and the PDF doc was invaluable. Lots of involvement with birth partners too and made them feel involved and important. Amazing course, amazing midwife and would highly recommend!! Thank you so much xxx
anna o'nell
Your Antenatal Course
ACCESS ANYWHERE
Our leading education platform allows you to access the support and information anywhere in the world through any device and on our app.
THE MAGIC OF YOUR MILK
Millions of live cells, antibodies, vitamins and minerals, 1,000 proteins are just some of the ingredients in breast milk. I will show you how to optimise this supply in the early weeks and days post birth.
And Much Much More...
YOUR PACE
Go through the course at your own pace and revisit any areas you need support on.
24/7 Access
Making sure you have all your questions answered and feel fully supported.
Community
Allowing you to get to know other expectant parents and embrace the benefit of 360-degree support. When women support other women, amazing things happen.
Breastfeeding Buy Now
Your Breastfeeding Journey Course
Benefits
Feel Informed:
Midwife Pip shares evidence based information and her expertise having supported many, many women on their infant feeding journeys to ensure you understand what to expect, what is and is not normal so that you get off to the smoothest start.
Feel Educated:
No more Dr Google! You will have all the information and guidance you need to ensure you know how to establish and maintain your breast milk supply, position and attach baby to the breast, troubleshoot common problems and much more.
Feel Supported:
The expert support on hand will reduce your anxieties, uncertainties and worries you may have about breastfeeding. Midwife Pip and other mums are on hand to give you all the support and help you need and deserve. Knowing other mums are also feeding at 3am is an invaluable source of support in the early postpartum. preparation.
Feel Excited:
So many women doubt their ability to breastfeed, things simply should not be the case. Having accurate information ahead of time to ensure you know how to establish and maintain your milk supply, latch your baby and much, much more will set you up for a much smoother breastfeeding journey.
Feel Like Superwomen:
Breastfeeding is your mumma superpower, the health and wellbeing benefits for you and your baby are simply incredible. Midwife Pip will also help you understand how to support your needs whilst breastfeeding and how others can help you with this.
The Very Best Honest, Evidence Based Expert Advice with Midwife Pip
Midwife Pip
Midwife Pip is a practicing Midwife Sister, Podcaster, Researcher and Mum. Currently working as a Delivery Suite Sister, she has a wealth of experience supporting thousands of women and parents to be through all aspects of pregnancy, birth and postpartum.
Pip has worked and trained at some of the leading maternity units, has continued to study through a masters programme and is passionate about all things women's health and wellness.
Pip is on a mission to bridge this gap by providing honest, evidence based antenatal and postnatal education to ensure women feel empowered to birth free from fear and prepared to navigate their parenting journey.
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Do I have to have an internal vaginal examination?You do not have to and this will only be performed with your consent. Whilst an internal exam is often the best way of accurately assessing your pelvic floor, there are other techniques that can be employed, eg. external palpation. These methods do not always give as accurate and extensive a picture as an internal examination would normally do. The pelvic floor is much like any other muscle - it can be weak, inactive, tight or overloaded. Like any muscle, to get an idea of if there are any problems associated with it, we ideally need to physically feel it and test its strength and activity. Because it sits internally, such assessment is best completed via an internal examination.
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How long is a Mummy MOT appointment?Your appointment will be Aprox 60 minutes
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What should I wear to the appointment?I will need to examine your posture, tummy and full body movement / function so will ask you to be in a bra and underwear for parts of the assessment, so clothing that is easily removed is advisable.
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Can I bring my baby with me?Yes, all my appointments are baby and breastfeeding friendly.
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When is the right time to have a Mummy MOT check?Anytime from 6 weeks postpartum. It is never too late to have a Mummy MOT your body is forever postpartum and rehabilitation, restrengthening and assessing can happen many months and years down the line too.
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What qualifications does Pip have?Pip is an experienced and practicing NHS Midwifery Sister graduating with a first class BSc (Hons) Midwifery. With 10 years of experience supporting many, many women, babies and families her passion for excellence is as strong as ever. Pip has gone onto complete a MSc as well as being involved in research projects and published literature to improve women's experiences in the maternity services. With a Diploma in KGH Hypnobirthing to add you really are in the very best, expert hands on this course with Pip. Pip is also a Pelvic Health Specialist Midwife, Pre and Postnatal Exercise Trainer and Qualified Mummy MOT Practitioner along being an Advanced Postnatal Specialist (At Masters Level) And, of course Pip is also a mum herself so she understands the journey you are on. You will also meet some of Pip's hand picked experts within the membership too.
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Who is Your Pregnancy Journey For?Your Pregnancy Journey is for women who are pregnant (trimester 1, 2 or 3) or who have a baby under 1 years of age and want expert support that is unique to them to ensure they fully fully supported whatever pops up.
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How early can I join?The course is designed to be joined as soon as you have a positive pregnancy test, and I will hold your hand until you have your baby in your hand.
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Will I need to purchase any other membership alongside this?Your Pregnancy Journey has everything you need for the entirety of your pregnancy, birth and motherhood journey. It includes a comprehensive Antenatal and Hypnobirthing , Breastfeeding preparation , Pregnancy Exercise , Postnatal Recovery, Postnatal Exercise and all the key information for motherhood and your new baby too. As everything is individualised to you! You are given the right support that meets the goals outlined in your personal action plan
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What happens if I join and have a miscarriage?In the unlikely event of a pregnancy loss you will be offered Pregnancy Loss Support and your recurring payments following your initial sign up fee will be paused until you are ready to rejoin.
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How long will I be supported for?Your Pregnancy Journey supports you through pregnancy, birth and into postpartum for at least 24 months after your baby is born.
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How long are the training sessions?Sessions last up to 45 mins including warm up and cool down.
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Can I interact with the coaches?Absolutely! Midwife Pip and Coach James are on hand to answer any questions you may have along with our community. You have the ability to post videos/pictures, share ideas and chat with other women to support you on your journey.
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How is the Programme Delivered?Your Postnatal Fitness programme is delivered as follow along videos with Coach James and Midwife Pip through our interactive app. Your Postnatal Fitness - GYM is delivered through another one of our apps. You will have access to demo's of each exercise if you need them, the ability to record your sessions and track your progress aswell as interacting with the Midwife Pip Coaches and Community. Both programmes are accessible on the App anytime, anyplace, anywhere.
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Do I need to be in a specialist gym?Your Postnatal Fitness can be completed anywhere with minimal or no equipment. Your Postnatal Fitness - Gym, will require a Barbell, Weights and Selection of Dumbbells.
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How long is my membership?You will be billed each month from the date of purchase. We have a 3 month minimum commitment on all our online memberships. This ensures we deliver results and we know from experience and the research that those of you who commit to 12 weeks and beyond go on to achieve great things. We promise you won't be disappointed.
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What is the difference between Your Postnatal Fitness and Your Performance Fitness?Your Postnatal Fitness is specifically designed for anyone who has had a child. Your Performance Fitness is designed for the more experienced trainer, who is familiar with the gym and competent with Barbell and Gym Based movement patterns and hasn't yet had a baby.
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What is the difference between Your Postnatal Fitness and Your Pregnancy Fitness?Your Postnatal Fitness Your Postnatal Fitness is specifically designed for anyone who has had a baby. Your Pregnancy Fitness Your Pregnancy Fitness is designed specifically to work and help you exercising whilst pregnant.
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What is the difference between Your Postnatal Fitness - HOME and Your Postnatal Fitness - GYM?Your Postnatal Fitness - HOME is our following along video programme that can be completed from home. Your Postnatal Fitness - GYM is designed for those of you who wish to exercise in the gym and want to utilise gym equipment to help develop your fitness.
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Do I need to be in a specialist gym?No - Your Pregnancy Fitness can be completed anywhere with minimal or no equipment at home, in a hotel or whoever you choose. Your Pregnancy Fitness | GYM - you will need access to a gym to complete.
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How is the Programme Delivered?The LITE and HOME programmes are delivered as follow along on-demand videos with Coach James and Midwife Pip through our interactive app. The GYM version is in programme format for you to complete via the app, with video demonstrations of all exercises.
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What is the difference between Your Pregnancy Fitness LITE vs HOME vs GYMBoth LITE and HOME are follow along on-demand programmes that are in a week by week format, so you can follow the videos in order to get the most benefit. Your Pregnancy Fitness | LITE is just your 3 Trimester periodised training programmes. Your Pregnancy Fitness | HOME gives you the flexibility to pick other training sessions on top of the set structured training session. You will also have Live Call every 3 weeks with Coach James/Midwife Pip to answer all Your Pregnancy/Fitness Questions, along with access to updated and bonus videos. Your Pregnancy Fitness | GYM is for those competent with Barbell and Gym Based Movement Patterns. Whilst not follow along, our app has exercise demos and guidance on what to do during each session in the gym.
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Can I interact with the coaches?Absolutely! Midwife Pip and Coach James are on hand to answer any questions you may have along with our community. You have the ability to post videos/pictures, share ideas and chat with other women to support you on your journey.
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What are the Live Coaching Calls?We wanted to make sure you had everything you needed when we designed this course. That's why every 3 weeks you will join Midwife Pip on a live call to ask any questions you may have... this could be pregnancy or fitness related questions. We know how precious this time is and that's why we wanted to make sure you had this added extra support.
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How long are the training sessions?Sessions last up to 45 mins including warm up and cool down.
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How long is my membership?You will be billed each month from the date of purchase. Whilst we do recommend a 3 month minimum commitment on all our online memberships, we have added an option to cancel anytime if you wish. The 3 month commitment ensures we deliver results and we know from experience and the research that those of you who commit to 12 weeks and beyond go on to achieve great things. Therefore either sign up on the monthly basis or save some money by going for the rolling blocks.
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