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Expert information on all things pregnancy, birth, postpartum, woman's health and fitness

Want to be supported by leading experts in all areas of Pregnancy and the Postpartum, from Birth to Breastfeeding, Fitness to Parenting?

If so you are in the right place. I have helped support thousands of women on their journeys over the past decade and now want to support you too.

Dec 3, 2020

Oral Health in Pregnancy

During pregnancy your body will experience many changes, some expected and some not so much. There are quite a few myths out there about...

Want to be supported by leading experts in all areas of Pregnancy and the Postpartum, from Birth to Breastfeeding, Fitness to Parenting?

If so you are in the right place. I have helped support thousands of women on their journeys over the past decade and now want to support you too.